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Thai green curry pollock


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I had a 3lb pollock inhale my lure on Sunday and rather than let a bleeding fish suffer it came home. 

Two pan sized fillets off it and I chopped up a medium sized red pepper and a handful of green beans. I put the paste (from A well  known supermarket) on the fillets and marinated for 15-20 minutes, but next time I will leave it a bit longer. 

I fried the pepper and simmered the beans for 5 minutes, added the two ingredients to the rest of the paste and fried for 3 minutes and added half a can (200ml) of coconut milk and then fried the fillets in a little oil until cooked. Meanwhile I cooked the noodles and added to the sauce and vegetables. Chucked on top and enjoyed outside in the sun. 

Yum 

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Edited by Malc
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